You broke your agreement with yourself.
You are but a pile of dust of what you were. 
Where is your foundation?
We will, we can rebuild 
your true self.
After all, it’s all in the perspective.
Start with healing words;
use them as a building block. 
Add wellness practices for the mortar
to hold yourself together.
Fill your heart with love;
spread this with everyone you see. 
Rejoin the trust you lost of yourself and others; 
forgive moral injury. 
With this new pathway agreement,
we can transition into a new, better self.
Good luck!